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LISTEN TO KATHERINES FULL STORY

My Story

I spent a lot of my life becoming who I thought I needed to be.

I became good at reading people.

Good at taking care of everyone.

Good at being strong.

Good at adapting.

Good at figuring out what people needed from me and becoming that.

From the outside, I could handle a lot.

And I did.

Until I couldn't.

Workplace trauma eventually turned my world upside down, and suddenly all the things that had helped me survive for years weren't working anymore.

My body and brain basically said:

Enough.

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Nature Healed Me

Nature Remind Us Of Things We've Forgotten.

A wildflower doesn't look over at the flower beside it and think, Shit, I should probably be more like her.

A crooked tree doesn't apologize for growing toward the light. Birds don't wonder if they're singing correctly.

Nature just is.

And I started wondering...

What if we're allowed to be that way too?

LEARN HOW NATURE CAN HEAL YOU

So what qualifies me to do this work?

  • Yes, I've taken courses and training.
  • I've worked with families and supported people navigating trauma, mental health challenges, FASD, addiction and incredibly difficult seasons of life.
  • I've built businesses.
  • I've worked with people from all different walks of life.
  • And I've lived my own healing journey.

I don't have all the answers, But I do have an enormous curiosity about humans, a deep belief in people, lived experience, and the ability to create spaces where people can take the armor off for a while.

You get to be you here.

You don't need to impress me. You don't need the right words. You don't need to have your shit together.

  • You can laugh.
  • Cry
  • Swear.
  • Change your mind.
  • Sit quietly.
  • Ask weird questions
  • Be awkward.

You get to be human here, Because that's what I am too.

F$%K Perfect.

I spent enough years trying to be what I thought everyone else needed me to be. I'm not interested in doing that anymore.

I believe love changes people.

I believe laughter belongs in healing.

I believe nature is one of our greatest teachers.

I believe every person has something uniquely theirs to bring into this world.

And I believe some of the most powerful healing happens when we finally realize:

"Maybe I don't need to become someone else. Maybe I need to come home to myself."

 

Pull up a chair

You don't have to have it figured out.

You don't even have to know where to start.

Just come as you are. We'll start there.

LET'S CONNECT